Chronic Fatigue Syndrome
Laughter is the Best Medicine
I believe in the saying "laughter is the best medicine". If throughout anytime I feel my illness is getting the better of me I am straight down to the video store and hiring a video from the comedy section. Almost instantly I am laughing so hard I have forgotten all about my illness. I am in a better mood and I feel great even if it is only short-lived.
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Benefits of Juicing
There are many advantages juicing can have on your health, whether it be preventing disease or aiding in the recovery process of an illness.
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Vitamins Galore
To prevent deficiency, recommended dietary allowances (RDI's) have been established. RDI's are calculated to meet the needs of healthy people.
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Food for Thought
In this article we discuss the effect some foods can have on sufferers of Chronic Fatigue Syndrome. This is Part 10 of a series of articles we have been featuring over the last few months relating to CFS.
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Pacing Yourself
For the first four months of my illness I was virtually bed-bound. Sleeping into the early hours of the afternoon had become a familiar routine and walking to the letterbox had been my only exercise.
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The Alternative Approach to CFS
Over the past few months we have brought you a series of articles relating to Chronic Fatigue Syndrome (CFS), and have read of one woman's account of her battle with the condition. In this article, the option of alternative medicine as a way of combating CFS is explored. The story continues...
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