Serves 4
Lola is well-known for her whole foods approach to healthy eating.
On her food philosophy – 'Just eat real food, I think food is here to nourish us but also to share with the people you love"
On her favourite recipe – 'I'm all about smoothies". It's smoothies every breaky time for me; I'm making this acai one at the moment which I love"
On her favourite ingredient – 'The one ingredient I can't live without is extra Virgin olive oil – I use it in my hair, I use it on my face, I have one in the kitchen, I put it in my smoothies"
On wholefoods: 'When it comes to doing wholefoods right I think bring it back to basics, the simpler the better. You want to know what you're eating."
On what it means to have a healthy diet: 'If you're not happy, it's really hard to be healthy"
Lola shows us how to recreate her favourite recipes at home, as demonstrated on the new Electrolux Masterpiece Bronze Collection™ in the Electrolux Taste Theatre at Taste of Melbourne.
Ingredients
2 frozen bananas (don't forget – peel the bananas before you freeze them!)
150 g (1 punnet) raspberries (or use frozen)
60 g (1/2 cup) raw cacao powder
60 ml (1/4 cup) coconut nectar or maple syrup
2 avocados
60 ml (1/4 cup) coconut oil, melted
Handful of fresh berries to serve
Berry sauce:
300g (2 punnets) fresh raspberries (or strawberries or other berries)
125 ml (1/2 cup) coconut nectar or maple syrup
Method
Electrolux tip: The Masterpiece Collection Jug Blender has a digital count timer, so when you are blending the berry sauce you'll know exactly when the 20 seconds are up! For the mousse, pop the frozen fruit in first and the softer ingredients last. Use the ice crushing setting to blend through the frozen fruit and finish off on setting number 3 until smooth.
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