Despite the rise of #bodypositive or #bopo, teens are still lacking in confidence according to a new study.
Invisalign® Australia's 2018 Teen Confidence Survey, which polled 1,000 teens and 1,000 parents of teens nationwide found that one quarter (25%) of teens don't feel comfortable in their own skin, with three in four (74%) saying this was down to the way they look.
By contrast, the parents of teens polled, believed their offspring to be far more confident than they were with 84% describing their teen as confident.
However, one quarter (26%) of parents believed their teens had avoided school or a social occasion because they weren't feeling confident, whilst an alarming 34% of teens admitted to this behaviour. Further, the survey found that only half of teens actually talk to their parents about self-confidence.
According to child and family psychologist Clare Rowe, the results highlight a surprising discrepancy between teens' self-confidence and what their parents believe their teen's confidence levels to be.
"This means that there are a significant number of teens struggling with the confidence of how they look and not making it known to those closest to them," she says. "They are likely struggling internally, and grappling with self-image issues without it being obvious to those around them."
When it comes to appearance, nearly three quarters (71%) of both teens and parents believe a smile demonstrates self-confidence, yet a third (31%) of teens say they are dissatisfied with their teeth. Indeed, 1 in 3 (34%) teens admit to smiling with their mouth closed or looking away when talking or smiling.
Meanwhile, 1 in 5 (22%) teens think that "changing their appearance" would increase their self-confidence. When asked what they would change, over half (51%) of teens said they would change their teeth.
"Having a confident smile is really at the heart of self-image – When someone doesn't feel confident about their smile then that self-doubt and resulting anxiety infiltrates otherwise enjoyable social situations, making them stressful," says Clare. "I think the results from this research are quite sad - teenagers shouldn't be thinking about such issues and should be free to be themselves without the thought of covering their smile."
"Teenage years have always been hard, so providing teens with an effective, easy and non-invasive way of re-aligning their teeth gives them a simple way to boost their confidence so they don't feel the need to hide every time a phone or camera phone is brought out", she says.
Of those who've had tooth alignment treatment, over three quarters (77%) reported that they felt far more confident after treatment. When it comes to the treatment itself, most teens who reported going through tooth alignment said they'd had braces (83%) and one quarter of these reported feeling awkward, whilst nearly half of all parents (40%) and teens (42%) believe wearing braces decreases self-confidence. Indeed, the majority (61%) of teens who want to undergo tooth alignment treatment in the future would prefer clear aligners.
19-year-old Disney Channel star and social media influencer, Ella Victoria, is unsurprised by the results, citing recent years as a teenager in the public spotlight.
"Despite spending a lot of my teenage years in front of the camera, I've spent a lot of time working on my own self-confidence," she says. "To know that three quarters of teens aren't comfortable in their own skin is shocking and I want to encourage teens to start the discussion around self-confidence and lean on those around you to help build it, especially your parents or the adults in your life who have been through the same experience."
Ella has just published a video to her YouTube channel of 167,000 subscribers, discussing her own experiences of being a teenager and building self-confidence.
To find out more about Invisalign treatment and teen confidence, visit https://www.invisalign.com.au/.
Clare Rowe is a leading child and family psychologist based in Sydney, Australia. She is a regular commentator in the media recognised for her no-nonsense approach to parenting, appearing on Channel Seven's Morning Show, Channel Nine News, radio and various magazines. She has a regular newspaper parenting column in the St George and Sutherland Shire publication The Leader.
Question: What surprised you about the Invisalign Australia 2018 Teen Confidence survey?
Clare Rowe: What is interesting in these results is the discrepancy between teens reported self-confidence and what their parents believe their confidence levels to be. This means that there are a significant number of teens struggling with the confidence of how they look and not making it known to those closest to them. They are likely struggling internally, and grappling with self-image issues without it being obvious to those around them.
Question: How can we prevent our teens avoiding social occasions because they lack confidence?
Clare Rowe: Unfortunately, while it may seem easier just to avoid situations where we feel uncomfortable due to lack of confidence, this will only make the situation worse. Teens should continue to participate in their normal social and sporting activities, and it will show them that the thing they are most worried about is not even noticeable to other people. Keep the communication open - speak to your teen regularly about how they are feeling about themselves and create a safe space where they can trust you about how they feel.
Question: Why do we think that changing our appearance will increase our self-confidence?
Clare Rowe: In a socially media driven world appearance and looks are unfortunately held up as a marker of success. We need to start countering this by providing other measurable areas of success - achievements in and out of school, personality attributes and goals reached.
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