Why do we eat '99% fat-free' foods but still struggle with weight?

It's because fat's not the culprit. Sugar is. Check out how much sugar is in the foods you eat, especially so-called 'diet' and 'healthy' cereals. Some leading brands have over 25% sugar! No wonder we get hungry by 10am and resort to the empty calories of snacks.

A better way to health and weight management is by choosing no-added sugar, low GI foods like SuperStart cereal.

Start now: 2 bags and FREE delivery
Go to www.metabolicfood.com.au/shop