Fitness-to-go 10 Weeks to a Better Body

Today millions of Australians are over weight and suffer from obesity. Of Australians aged 25 years and over 60 per cent are overweight. Of these, over 21 percent are obese. Much of this obesity epidemic has been linked to a lack of exercise. Becoming active on a regular basis can help to improve your health.

Fitness-to-go is the ideal way to get fit and stay healthy whilst keeping up with a busy lifestyle. Boasting a wide variety of workouts via both audio & video iPOD, as well as DVD.

Fitness-to-go programs can be enjoyed from the privacy of your own lounge room, whilst you are travelling, or in the relaxing surrounds of the local park.

Fitness and health guru Donna Aston designed Fitness-to-go, which is the official exercise workout program of Channel Nine's The Great Weight Debate. Now you have the opportunity to work out with your own celebrity trainer.

This time efficient program means you can now workout anywhere, anytime, with your own celebrity trainer!

To help you put it all together, this 3 disc set comes complete with Donna's uniwue step-by-step 10 week calendar.

Use this 10-week period to establish a healthy new lifestyle and create a stronger, leaner, healthier body for life.

Included:
4 workout programs on 2 DVDs