The Yoga Couple


The Yoga Couple

Best-Selling authors Mat & Ash, known worldwide as "The Yoga Couple" to their millions of followers on TikTok & Instagram. The inspiring couple will share with you their new holy grail of relationship books that has already sold over 50,000 copies in under 3 months, making it #1 in Relationships & Spiritual Self-Help on Amazon.

 

This empowering book, The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together is the essential relationship book for couples looking to help heal dysfunctional relationship patterns, stop self-sabotage, and learn exactly how to co-create a healthy, lasting, and conscious relationship.

   

With over 1.5 million followers on social media, Mat & Ash are renowned for their expertise in yoga, personal healing and relationship guidance, having profoundly impacted millions.

 

The Inner Work of Relationships guides couples on helping them heal inner-child wounds and break free from dysfunctional patterns. By mastering the 15 themes of consciousness, couples can achieve true freedom and lasting happiness together.

 

Practical Relationship Tips from Mat & Ash Include:

 

- Navigating Disagreements: Approach conflicts with a healthy mindset.

- Overcoming Insecurity and Blame: Learn to listen and stop deflecting.

- Supporting an Overwhelmed Partner: Acknowledge their feelings and offer compassionate support.

- Building Trust: Address issues like finance, safety, and infidelity with open communication.

- Monthly Relationship Check-ins: Establish regular, meaningful dialogue.

- Breaking Toxic Cycles: Overcome generational patterns of dysfunction.

- Re-parenting Your Inner Child: Foster healing within your adult relationship.

- Practicing Forgiveness and Compassion: Release past hurts for a stronger partnership.

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