Famed for its flavour and versatility, veal is a tasty addition to revive your meal plan when cooking for yourself, friends or family. Whether you're looking for mid-week meal inspiration or a delicious dish for your next gathering, Australian Veal is great for a range of quick, easy and tasty meals.
Taking the protein beyond the Osso Bucco's it's been known for, veal's delicious taste makes it a great option for mixing up your meal repertoire by giving Aussie classics such as burgers, fajitas and meatballs a twist.
Visit australianveal.com.au for more recipe inspirations.
Preparation: 15 minutes
Cooking: 15 minutes
Serves: 4
Ingredients
500g veal mince
1/2 brown onion, finely chopped
2 tsp wholegrain mustard
1 egg, lightly beaten
1/4 cup breadcrumbs
1/4 cup parsley leaves, finely chopped
1 tbsp olive oil
4 slices provolone cheese
4 wholemeal buns, split, toasted
1/4 cup caramelised onion relish
2 vine-ripened tomatoes, sliced
In a large bowl combine mince, onion, mustard, egg, breadcrumbs and parsley. Season, mix well and shape into 4 veal patties.
Heat oil in a large non-stick frying pan over medium heat. Cook patties for 3-4 minutes per side or until cooked to your liking.
Preheat grill to high. Place patties on a tray lined with baking paper, top each with a slice of cheese and grill for 1-2 minutes or until cheese is melted.
Spread base of buns with onion relish and top with veal pattie, tomato and lettuce, finishing with bun top. Serve with fries and extra salad leaves.
Cooking Tips:
Add pickles to burger for a tangy crunch.
You can substitute 1 shallot, finely chopped, for the onion if desired
For a healthier option, serve with baked sweet potato fries.
MORE