Youth Suicide Prevention

I grew up with a girl who was the envy of everyone. She was blessed with intelligence, beauty, a loving family and good friends. She had everything, but it wasn't enough to make her happy. She attempted to kill herself after a bout of deep depression but was unsuccessful. The doctor who tended to her told her family she was attention seeking. This was a grave error, because upon her release from hospital, she tried again and was successful. Her death sent shockwaves through the community and 3 years later so many people still ache from the pain of loss.

Youth suicide is a tragedy touching thousands of Australians every year, and by international standards the Australian rate of youth suicide is very high. So what can be done to prevent it? Research shows 80% of cases of young people who commit suicide have communicated suicidal thoughts and feelings prior to the suicidal act. Suicide can be prevented, and people helped, if the warning signs are recognised. Some signs of potential suicide are:

Isolation from family and friends.
Talk of actual suicide or being better off out of the way.
Significant change in eating or sleeping habits.
Depression.
Problems with substance abuse.
Personality changes - nervousness, outbursts of rage, impulsive reckless behaviour.
Putting affairs in order - giving away prized possessions.
Uncharacteristic change in school performance and general behaviour.
Withdrawal from involvement in activities.
Lack of interest in future plans.

If you recognise some of the above signs in either your or a friend's behaviour, please seek counselling so appropriate professional support can be provided. Discussing suicide encourages communication, and in turn, support. Remember, fears that are shared often diminish.

My friend can never reverse the decision she made to take her life. Suicide is a permanent solution to what are usually temporary problems, and the devastating effects on family and friends are beyond measure. If you're concerned for your well-being or that of someone close to you, please seek help from one of the many facilities providing support and information:

Your school Guidance Counsellor
Reachout (a terrific, supportive website) http://www.reachout.com.au/
Kids Help Line 1800 551 800
Samaritans Youthline 1800 198 313
Lifeline 13 11 14

Source: Office of Youth Affairs Youth Suicide Prevention Information Kit

- Rachael