All Well & Good Day

The 7th annual 'All Well & Good Day' on Saturday 6 September at Eumundi Markets will feature some of Australia's top health care and wellness professionals sharing their wise words and demonstrations on four stages throughout the market precinct. 

Recharge your mind, body and soul at the -Yoga Hall', with FREE yoga, tai chi, and dance from 7am and running throughout the day. Wear something comfortable, BYO matt (for yoga) and water and get involved. No prior experience required.  

Free classes include Zen Thai for all the family with Jodie Mudgway; Tai Chi Qi Gung with Ian Cameron; Vinyasa Yoga with Grant Morrill; Ashtanga Yoga with Rafael Camergo; and 5 Rhythm Dance with Honor Morning Star.

The -Market Kitchen Stage' features cooking demonstrations by well-published authors and renowned health foodies including The Eumundi Medicine Man, Friendship Food, Linn Wiggins, Kathryn Alexander and Dominique Liv Kamal. Learn more about soul food and the importance of food as medicine.