While Christmas is traditionally a time for roast turkey, glazed ham, seafood banquets, buttery sauces and cream filled pavlovas; new research indicates that 37% of Australians are now actively reducing their meat consumption, while 10% are actually vegan or vegetarian, meaning more plant-based feasts will be on table this Christmas than ever before.
Recipe by Phoebe Conway
"We all know we should be incorporating more plants into our diets, or perhaps you have a family member who is vegan, but the idea of a completely plant-based Christmas can be quite daunting for some – especially those who are new to plant-based cooking," says Phoebe Conway, practicing nutritionist and recipe developer at Pheeb's Foods.
"It doesn't have to be hard though, there are plenty of easy vegan dishes you can make that taste and look incredible so even your meat-eating guests will enjoy your Christmas lunch. Delicious and satisfying but with no animal products or dairy in sight!"
Ingredients:
1 cup raw cashews
6-7 medium potatoes thinly sliced
1 cup Califia Farms Unsweetened Almond milk
½ tsp onion powder
1 tsp salt + pinch of pepper
1 tbsp corn starch
2 tsp apple cider vinegar
1 tsp Dijon mustard
1 onion thinly sliced
Vegan cheese grated * optional
Method:
1. Place the cashews in a heat proof bowl and cover with boiling water, set aside for 15 minutes.
Phoebe Ann Conway is a 27 year-old practicing nutritionist, food photographer and recipe developer from Adelaide, Australia. For more follow her Instagram here: @pheebsfoods
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