Creamy Fish Pie with Mashed Potato Top

As we all get used to eating more home cooked meals, Tassal Super Salmon is hosting its first ever Virtual Cooking Club with leading celebrity dietitian and nutritionist, Susie Burrell.

On Monday 6th April, or as the team at Tassal like to say '#SalMonday', Susie will broadcast live from her kitchen and whip up a Tassal Super Salmon fan favourite, Creamy Fish Pie with Mashed Potato Top.

#SalMonday champions Mondays as a day to kick off the week by eating a nutritious and delicious dinner of salmon. The cooking club will showcase how easy it is to prepare and cook a salmon meal that the whole family will love!

Aimed at salmon lovers around the nation, and anybody looking for meal inspiration, Tassal's Virtual Cooking Club will be live streamed on Tassal's Facebook and bring families together, especially during a time when we are all at home more.

Following the 20-minute tutorial, Susie will answer any burning questions viewers have about inspiring their family's meal choices and salmon's many nutritional benefits via the comments section.

The cooking club will take place on Monday 6th April at 5pm on Tassal's Facebook page.

Cooks in 35 mins
Easy
Serves 4

Ingredients
460g TASSAL Fresh Tassie Salmon, Skin-off cut into bite-size pieces
200g TROPIC Co raw peeled prawns
75g butter
1/3 cup plain flour
700ml milk
1 tbsp seeded mustard
700g potatoes, peeled & cut into quarters
25g butter
2 tbsp milk
¼ cup finely chopped chives

½ cup frozen peas
100g baby spinach, chopped
½ cup grated sharp tasty cheese

Method
Melt 75g of butter in a saucepan. Add flour and stir, cooking for 1 - 2 mins. Pour in 700ml of the milk whisking continuously. Bring sauce to the boil until thickened, stirring regularly. Stir in mustard and set aside.
Cook potatoes in a saucepan of boiling salted water until tender. Drain. Mash until smooth adding the butter and milk. Season to taste with freshly ground black pepper and salt flakes.
Stir TASSAL Salmon, Tropic Co prawns, chives, peas and spinach into the white sauce and season to taste.
Pour mixture into a 1.5L baking dish or 4 x 1½ cup ramekins. Top with potato mash, sprinkle with tasty cheese then bake in a preheated oven of 180ºC for 25-30 mins until golden and heated through. Serve hot and enjoy!