Cucumber and Dill Salad

Cucumber and Dill Salad

Preparation time: 20 minutes
Serves: 6-8

Ingredients

Salad
3 small cucumbers, cut in half lengthways and thinly sliced
1 zucchini, grated
½ red bell capsicum, diced
2 tablespoons sesame seeds, roasted
1 teaspoon fresh dill
1 teaspoon salt (optional)

Dressing
2 limes, juiced
1 tablespoon honey
½ teaspoon grated fresh ginger
1 teaspoon salt (optional)  

Method

Place sliced cucumber in mixing bowl. Add zucchini, red pepper, sesame seeds, dill and salt

Dressing
Place lime juice, honey, ginger and salt into a sealed container, and shake to combine
Drizzle over the salad and serve immediately

This recipe was developed by Complete Health Improvement Program (CHIP). An initiative by not-for-profit organisation Lifestyle Medicine Institute, CHIP is a lifestyle intervention and education program promising to reduce disease risk factors through the adoption of better health habits and lifestyle modifications.

Credit: CHIP Eat More recipe book
For further information visit: https://mealplanner.chiphealth.com