Prep: 25 Mins
Cook: 20 Mins
Serves 4
Ingredients
320g Helga's Gluten Free Traditional White Rolls (4 rolls), split, toasted
4 Slices of Helga's Gluten Free Traditional Wholemeal Bread
2 x 220g chicken breast fillets, trimmed
1/2 cup rice flour, seasoned with salt & pepper
1 egg, lightly beaten
250g haloumi
1/3 cup tomato relish
200g chargrilled capsicum slices, trimmed
1 Lebanese cucumber, peeled into ribbons
30g baby rocket leaves
1/3 cup tzatziki dip
Oven baked sweet potato chips, to serve (optional- see tip)
Method
Preheat oven to 200C (180C fan forced). Line an oven tray with baking paper. Process Helga's Gluten Free Traditional Wholemeal Bread into rough crumbs.
Split chicken breasts in half to make 4 schnitzels. Dust in rice flour, dip in egg, then coat in breadcrumbs. Spray both sides with olive oil and arrange on tray. Bake for 8 minutes.
Meanwhile, cut haloumi into 4 thin slices and pat dry with paper towel. Place on tray with schnitzels and bake for a further 8 minutes, until schnitzels are crisp and haloumi is golden brown.
Spread base of each Helga's Gluten Free Traditional White Roll generously with relish. Top with chicken, haloumi, capsicum, cucumber and rocket. Spoon tzatziki over the top. Serve with sweet potato chips (optional). Tip:
Cut 750g sweet potato into 1cm thick chips. Toss in 1 tablespoon olive oil, spread over a lined oven tray and sprinkle with 1 teaspoon sea salt flakes. Bake 15-20 minutes at 220C (fan forced 180C), until tender and golden brown.
Helga's Continental Bakehouse Gluten Free Range
Helga's understands the increasing demand for the gluten free 'real bread experience", so the clever bakers have reformulated the recipe with big slices, a soft texture and packaging in regular twist bags. This means gluten avoiders and people living with coeliac disease can now enjoy a fresh, mouthwatering sandwich just like everyone else. The new range offers five delicious loaves including, Traditional White, 5 Seeds, Soy & Linseed, Traditional Wholemeal and Mixed Grain; and rolls in two flavours, Traditional White and 5 Seeds.
The range is available nationally at Coles, Woolworths and independent supermarkets for $6.99 RRP.
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