Honey-Soy Glazed Chicken & Sesame Fries


Honey-Soy Glazed Chicken & Sesame Fries

Ready In: 35 minutes

Ingredients
olive oil
4 potato
1 tbs mixed sesame seeds
4 cloves garlic
1/3 cup soy sauce
2 tbs honey
1 tbs rice wine vinegar (or white wine vinegar)
1 packet (700g) chicken thigh
2 cucumber
1 bag (15g) coriander
1 lime
1 bag (120g) mixed salad leaves
2 tubs (60g) Japanese dressing
1 tub (100g)garlic aioli
4 tbs crispy shallots

Method
Bake The Sesame Fries
Preheat the oven to 220°C/200°C fan-forced. Slice the potatoes (unpeeled) into 0.5cm fries. Divide the fries between two oven trays lined with baking paper. Season with salt and pepper, drizzle with olive oil and sprinkle with mixed sesame seeds. Toss to coat then bake until golden and tender, 25-30 minutes. TIP: Cut the potatoes to the correct size so they cook in the allocated time.

Flavour The Chicken
While the potatoes are baking, finely chop the garlic (or use a garlic press). In a medium bowl, combine the garlic, soy sauce, honey and rice wine vinegar and mix well. Add the chicken thigh to the bowl and toss to coat.

Prep The Veg
Thinly slice the cucumber. Finely chop the coriander. Slice the lime into wedges.

Cook The Chicken
Heat a drizzle of olive oil in a large frying pan over a medium heat. Using tongs, pick up the chicken thigh and let the excess marinade drip back into the bowl. Add the chicken to the pan and cook, turning often, until browned and cooked through, 10-14 minutes. In the final 5 minutes of cook time, add the remaining marinade and simmer until reduced slightly. TIP: The marinade will darken and caramelise – this adds to the flavour!

Bring The Salad Together
In a medium bowl, combine the mixed salad leaves, cucumber and 1/2 the coriander. Just before serving, add the Japanese dressing and toss to coat.

Serve Up
Thickly slice the honey-soy glazed chicken thighs. Divide the chicken between plates, spoon over any remaining glaze from the pan and garnish with the remaining coriander. Serve with the sesame fries, cucumber salad, lime wedges and garlic aioli. Garnish with the crispy shallots.

5 Ways To Spoil Your Mum This Mother's Day

Mother's Day is the one day of the year we dedicate entirely to mum. Whether it's bringing her breakfast in bed or sending flowers, here are five simple ways to celebrate all the wonderful women in our life.

Breakfast in bed
Starting from the moment she wakes up, show Mum just how special she is by pampering her with a delicious meal in the comfort of her own bed. Try buttermilk pancakes with fresh berries & creme fraiche or sourdough toast with avocado & dukkah to start the day off with a bang!

Give Mum her favourite flowers
Flowers are a sure way to make Mum smile. Look for a variety of multi-coloured tulips, classic roses, trendy succulents to create the ultimate bouquet of flowers for Mum. If you're looking to be more creative, why not make mum her very own flower pot. Buy a small pot from any homeware or gardening store, grab some paint, an art smock and channel your inner Picasso. She'll love your little masterpiece.

This year it's about experiences
Organise a fun and unforgettable day for Mum. Plan a relaxing spa getaway or simply create one at home. Fill the tub with bubbles and scented oils, switch on soothing music and light a candle. If your mum likes the outdoors, pack a picnic and surprise her with an exciting road trip down to the beach or even find a beautiful hiking trail.

Share the joy with a special homemade dinner

Keep the surprises coming by treating Mum to a wholesome homemade meal. Get the whole family involved to make it extra special. Hannah Gilbert, Head of Culinary and Accrediting Practising Dietitian from HelloFresh, has a couple flavoursome and delicious suggestions, such as our Honey Soy-Glazed Chicken & Sesame Fries or Sweet Paprika Chicken & Rice with Cream Parsley Sauce. Treat mum to a warm and tasty meal she won't forget this Mother's day.

Wind down with the family
Get the family together to watch Mum's all-time favourite movie. Stock up with popcorn and snacks or even whip up a delicious chocolatey dessert that will most certainly melt her heart. Mum will love snuggling up with her loved ones on the couch to end her special day.

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