Inhale: Meditation for Relationships

Artereal Gallery together with artist and pscyhotherpaist, Noula Diamantopoulos, this week announce a new series of monthly meditation events, each one designed to tackle specific issues and life events, such as pregnancy, children, money, career, stress and sleep. This new series of free meditation and psychotherapy workshops will launch on Tuesday 23 June at 6PM, where guests will learn about how to use meditation to build, nurture, and maintain healthy relationships. 

Guests are invited to attend a warm evening of community and consciousness in a beautiful art gallery space where you can gain insight through tailored psychotherapy teachings from noula, who will combine this with a series of mindfulness meditation techniques, designed to encourage deep reflection on the health of the relationships in your life and offer real world tools to takeaway.

Throughout the evening, guests can enjoy refreshments and connect as they receive an introduction to mindfulness techniques and be guided through a diverse range of meditations by noula, who will begin the session with an interactive intention setting activity. 

As the founding director of The Corporate Buddha and the Studio of Spontaneous Creativity, noula diamantopoulos hosts a diverse range of workshops that merge art and creativity with consciousness and mindfulness techniques, arming people with the tools to live their best life.