Mother Earth Crunchy Peanut Butter Slice
Peanut Butter nuts around the country rejoice! Mother Earth has launched new look packaging for its wholesome and natural Crunchy and Smooth peanut butters - hitting the shelves this month.
For all the peanut butter lovers around the country, Mother Earth has also launched a fun peanut butter quiz. To find out your peanut butter personality, take the quiz here!
Makes 12 slices
Ingredients
1 1/2 cup Oats
1/2 cup spelt flour, sifted (option to use plain flour)
1/2 cup brown sugar
110g butter
1 cup Mother Earth Crunchy Peanut Butter
2 tbsp. coconut oil, melted
1 tbsp. rice malt syrup (or honey)
1 tsp. vanilla essence
Pinch of salt
200g dark chocolate, melted
Method
Preheat oven to 180C and line square baking tin with baking paper.
Place oats, flour, brown sugar and butter into a mixing bowl and gently knead until mixture is well combined.
Evenly press the mixture into the lined baking tray and place in oven for 15 minutes or until golden brown.
Remove tray from oven and allow to cool.
In a mixing bowl add peanut butter, coconut oil, rice malt syrup, vanilla essence and salt and combine well.
Pour mixture into baking tray and spread evenly.
Melt chocolate over the stove, double boiler style (place chocolate in heatproof dish over simmering water).
Pour melted chocolate over peanut butter mixture and place in fridge for 2 hours or until set.
Once set, slice and serve.
Ten Ways You Didn't Realise You Could Eat Mother Earth Peanut Butter 1. Add to banana ice-cream
2. Mix with Greek yoghurt, don't knock it until you try it!
3. Add a spoonsful or three to your pancake batter.
4. Add a dollop to your morning porridge.
5. Melt and pour over popcorn.
6. Incorporate in your favourite bliss ball recipe.
7. Spoon a dollop into your smoothie or milkshake.
8. Make a yummy salad dressing (combine with sugar soy sauce and rice vinegar).
9. Mix with your stir fry for a delicious nutty flavour and protein boost.
10. Spread it on sliced banana, sprinkle with desiccated coconut, then freeze.
Recipe by
@the_nutritionguy