National Nutrition Week

Challenge yourself - or a team - to Try For 5 serves of vegetables every day during National Nutrition Week, 16-22 October.

Because whether they're fresh, frozen or canned, getting enough vegetables every day is the #1 thing we can all do for better health and wellbeing.

Sign up to the Try For 5 Challenge today and get the motivation and inspiration to create new healthy eating habits. Nutrition Australia will support you with daily emails containing recipes, tips and lots of new ways to add veg to your day.

Register your workplace, community group, or a bunch of friends, and play the Try For 5 Team Game - It's fun, social, engaging and rewarding!

Record your daily veg intake to earn team points and unlock personal achievements. Then track your team's progress on the live scoreboard. PLUS, connect with your team mates and motivate each other on the Team Chat, or get inspired by the recipes and Photoboard.