The Intuition Journal

Nourishing daily rituals to cultivate clarity, inner wisdom and inspired action.

Lean in to your innate power with The Intuition Journal. A calming daily companion designed to connect you to your higher inner wisdom, coax you out of your comfort zone and live more in alignment with your innermost desires.

When we act from a place that feels deeply aligned with our core values, we move through life with more purpose and contentment, making a positive impact on the world and those around us. Author Jo ChunYan discovered this for herself during the final year of a chemical engineering and science degree, when a strong pull to study design set her in a direction she couldn't ignore. Choosing to fully explore these "nudges" led her to move across the world, kick start her own successful graphic design business and become a trained intuition coach.

In The Intui,on Journal she shares a range of prompts for self-inquiry in a daily practice tool that you can start at any time in the year. Practical by design, readers are called upon to explore a Daily Intuition Ritual, set their Intention and commit to an Intuitive Action for the Week. The opposing interdependent forces of Yin and Yang energy are used as the grounding principle for the seasons and exercisesti Structure and discipline (Yang) has been created to hold space for intuition (Yin) to flow.

This thoughUully designed, minimalist guide is divided into four 13-week phases to reflect a theme of transformation. It's perfect for anyone seeking increased clarity, growth and flow in their life, and for those excited to begin or deepen their spiritual journey.

1. Phase One // Preparing Sacred Ground
Grounding, cultivating a daily intuition ritual to build the practice, connecting to higher self
(Slight Yang)

2. Phase Two // Nurturing the Seedling
Nurturing and soothing the inner child, allowing for curiosity, releasing old habits
(Slight Yin)

3. Phase Three // NavigaVng Deep Growth
Integrating the shadow, moving through stuck beliefs, understanding the ego and fear
(High Yin)

Expanding your comfort zone, strengthening energy, connecting to high intuition in order to flourish
(High Yang)

Daily intuition practice is considered to be an integral skill for creativity, relationships, communication, problem-solving and leadership. Engaging with these practices can help to build self-trust, self-acceptance, connection back to the body, greater clarity, balance in energy, stress reduction and the shedding of limiting beliefs.

Albert Einstein, Steve Jobs, Oprah Winfrey and Nicolas Tesla are among the many high-profile people who have recognised intuition as a key factor in the success of their life-changing work – and now you can harness this innate power, too!

Jo ChunYan is a trained intuition coach, who is dedicated to helping people explore the art of listening to their inner wisdom, seing powerfully aligned goals and taking transformative action. Following her own intuition has changed everything for her – it ignited her spirit. Since then, she has carved out invaluable space to embrace intuition in her everyday life. She consciously weaves it into every aspect of her work so that it connects to people on an energetic level. Jo has cultivated a loyal, engaged social media following. For more info, go to www.jochunyan.com. Jo is based in Melbourne, Australia.

The Intuition Journal
Watkins
Authorti Jo ChunYan
ISBNti 9781786782793
RRPti $27.99