LAVENDER, BLACKBERRY AND BLUEBERRY
Antioxidant, anti-stress
MAKES ABOUT 1.5 LITRES (6 CUPS)
INFUSE FOR 5 MINUTES TO 2 HOURS IN THE FRIDGE
250 g blackberries
250 g blueberries
6 lavender sprigs (fresh or dried)
1.5 litres (6 cups) water
some crushed ice
Wash the blackberries and blueberries, then cut most of them in half. Rub 3 of the lavender sprigs, releasing the flowers. Place the berries, lavender sprigs and flowers, and crushed ice into a carafe. Add the water. Leave to infuse for 5 minutes to 2 hours in the refrigerator, depending on the taste and colour desired – the floral flavour will deepen the longer it is left to infuse.
Consume in the afternoon or evening
Extracted from Infused by Angele Ferreux-Maeght, from Smith Street Books
RRP $29.99.
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