Preparation Time: 10 minutes
Cook Time: 30 minutes
Serves: 4
Ingredients
2 tbs olive oil
1 large brown onion, roughly chopped
2 cloves garlic, finely chopped
1 red capsicum, sliced
1 tsp ground cumin
1 tsp ground paprika
1 carton (380g) McKenzie's Chick Peas in Tetra Pak
800g tinned, peeled tomatoes
1 tsp McKenzie's Salt
¼ tsp McKenzie's Pepper
4 large eggs
To garnish: freshly chopped parsley
Method:
1. In a large saucepan with a lid, add oil on medium heat. Add onion and cook for 3-4 minutes until softened, then add garlic and cook for another 2 minutes. Add capsicum and spices and cook for another 5 minutes while stirring.
2. Add chick peas and tinned tomatoes. Stir and break tomatoes down with a wooden spoon. Bring to the boil, then slimmer for 10 minutes and season with salt and pepper.
3. With a large spoon make indents into the sauce and crack an egg into each indent. Cover with saucepan lid and simmer gently until egg whites set, with yolks still runny, for about 8 minutes. Season with added salt and pepper and garnish with fresh parsley.
Tip: For added volume, add another 2 eggs to the pan as there is ample sauce in this recipe.
Chick Pea Shakshuka Recipe brought to you by www.mckenziesfoods.com.au
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